5MM Luxe Art Wellness Mats

Journals, Blank and Guided

Wellness Towels

I love this company--her yoga practices and spiritual insights are so powerful and help me spiritually, emotionally and physically. She's truly amazing and I love her products--especially the yoga mat and journal. High quality stuff and so cushy!!!! Love it!

Rebeca W.

FREEDOM AT THE MAT CLIENT

Black Female owned company that can clearly relate to the physical, emotional, and spiritual needs of women today. Life requires so much from us but her tools help me bring back balance to my life when I am pulled in so many different directions. Highly recommend!!!!

D'Metriss H

FREEDOM AT THE MAT CLIENT

Featured Videos

Showcasing a curated selection of inspiring videos. Discover more content that aligns with your journey.

What is Fit Enough?

If you are experiencing emotional bondage with food, or yo-yo dieting of any kind, listen in on this candid conversation with Dr. Lauren Powell & Olivia about how to break free!

Preparing Your Mind For Love

Beginner Kemetic Yoga

Mindfulness Moment | Acknowledge Your Blessings

Breaking Emotional Bondage with Food

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Healing Spaces

Discover yoga spaces that welcome and celebrate diversity.

  • Yoga Skills Kemetic Yoga Studio

    4507 S Indiana Ave, Chicago IL 60653

    yirser@yogaskills.com

    773-396-6613

    More Info 

  • Haji Healing Salon

    4448 S Cottage Grove, Chicago IL 60653

    hajihealinginfo@gmail.com

    312-375-7445

    More Info 
SEE ALL STUDIOS

Discover Our Latest Stories

Dive into handpicked articles exploring wellness, mindfulness, and more.

  • Serenity in the Storm: 7 Steps to Inner Peace in a Chaotic World

    Serenity in the Storm: 7 Steps to Inner Peace i...

    We’ve all been there. Where the world often feels like it’s spinning out of control and finding peace can seem impossible. But inner peace is more than just a serene...

    Serenity in the Storm: 7 Steps to Inner Peace i...

    We’ve all been there. Where the world often feels like it’s spinning out of control and finding peace can seem impossible. But inner peace is more than just a serene...

  • Finding Freedom on the Mat

    Finding Freedom on the Mat

    Free • dom — the absence of necessity, coercion, or constraint in choice or action; liberation from the power of another. Freedom has infinite definitions. It could be carefree happiness,...

    Finding Freedom on the Mat

    Free • dom — the absence of necessity, coercion, or constraint in choice or action; liberation from the power of another. Freedom has infinite definitions. It could be carefree happiness,...

  • How Yoga Can Help You Find Balance in a Hectic World

    How Yoga Can Help You Find Balance in a Hectic ...

    “In the midst of movement and chaos, keep stillness inside of you.” – Deepak Chopra Between work deadlines, social obligations, and the never-ending quest to find time for a good nap, finding...

    How Yoga Can Help You Find Balance in a Hectic ...

    “In the midst of movement and chaos, keep stillness inside of you.” – Deepak Chopra Between work deadlines, social obligations, and the never-ending quest to find time for a good nap, finding...

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