But Why A Yoga Mat?

Freedom at The Mat emphasizes The Mat because this physical, tangible thing is portable, yet once in place can serve as a magic carpet to wherever you need to be.

The Mat takes up about 6' L x 2' wide, and whether you have a little or a lot of space in your home, it can be your destination for peace, calm and grounding.

Even if you glance at it, The Mat itself can signal rest and restoration. With the custom commissioned designs on our art mats, the mats also serve as art for your floor.

Yoga mats are also transportable. So, whether you're at home, going to the studio or even a Festival (as we do in New Orleans), technically your mat can go with you so you can bring your peace & calm wherever you go.

If getting on the floor is difficult to do, take your time and continue to work on your flexibility.

In grace & gratitude, 

Olivia