4 Steps To Shift Your Mindset
We often hear "it's all in the mind," or that we just need to shift our mindset.
Yes, I believe this is true. But how do you do it? If shifting your mindset was that easy to do, everyone would be doing it. Here's what I have found to be a prescription for shifting your mindset.
Step 1: Cease all outside noise
If things in your life are feeling off, you know that feeling when something just isn't right, but you can't seem to figure out why, pause. Slow down and cease outside voices so that you can hear what your body, your mind, and your soul need. Everyone has a different household dynamic. Perhaps you can silence your phone and retreat within your own home. If you live with others, you may need to leave your home for an overnight hotel stay or retreat to get in touch with yourself. Whatever you do, I do suggest ceasing talking about your problems and soliciting feedback from other people and even social media. Right now, at this point, you need to get clear and limit the # of outside voices which may influence your next steps.
Step 2: Journal
Feel what you feel, think what you think, and write it all down. This allows you to see what you're feeling & thinking, and for you to return to these thoughts later. You can manifest things through thoughts and writing. There are no rules when you journal. You can use any type of paper (can even be a school notebook), and any pen.
Step 3: Craft a plan
Your meditation time and journaling will guide the way to your liberating yourself and setting yourself in the direction you should go. Now that you have clarity on the direction you want your life to take, craft a plan. What resources do you need? This can be people, time and money. These are top three resources. How much of these do you need to achieve the plan you envision for your life? Plan it out.
Step 4: Work the plan
Once you're clear, have writing it out and crafted a plan, you must do the work. While I do believe that everything that I am supposed to have will come to me, I also believe I have to get in position to receive it. So, what do you need to do to prepare yourself to receive what you desire? Get in position, and work your plan, daily.
Wishing you love & light,
Olivia
