The 1440 Free Women Movement

1440 Free Women is our social impact campaign to mobilize women to reduce stress levels & risk of disease by being active, and prioritizing their wellness. Starting June 2024, we endeavor to empower & equip women to prioritize their self-care to reduce stress levels over one year.

Once our goals are achieved, we will donate $14,400 to Dress for Success New Orleans and Grace House of Memphis to support wellness efforts of women in restoration.

3 Steps To Being a 1440 Woman

  1. Buy A Mat
  2. Watch A Video
  3. Attend A Class

Sign Up for Our Memphis & New Orleans Fall Classes!

Once we achieve our goal, we will donate $14,400 to these organizations.

Subscribe To Our YouTube Channel!