Blog

  • Yoga Mats – Make Your Yoga Exercise Comfortable
    Yoga Mats – Make Your Yoga Exercise Comfortable   Yoga is an activity that allows you to relax and reconnect with yourself while getting some exercise. This makes yoga accessories twice as important. Not only does your yoga mat need to protect against any injuries, but it...
  • Why Guided Journals Are Important
    Why Guided Journals Are Important   Freedom at The Mat understands that self-care is important in order to live a balanced, healthy lifestyle. In this fast-paced world, it is hard to slow down and unwind. There is so much stimulation around us, that it is hard to...
  • Freedom At The Mat Debuts Art-Inspired Yoga Mat Collection Featuring Global Artists of Color
    Freedom At The Mat Debuts Art-Inspired Yoga Mat Collection Featuring Global Artists of Color 15% of Profits Benefit Organizations Serving Underserved Women   NEW ORLEANS, LA, December 10, 2021 — Freedom At The Mat (FATM) — an online & offline wellness platform dedicated to busy women globally...
  • Freedom at the Mat Expands Yoga Mat Collection with Four New Designs
    Freedom at the Mat Expands Yoga Mat Collection with Four New Designs Art-Inspired Mats Support Global Artists of Color & Give 15% Back To Women-Centric Non-profits NEW ORLEANS, LA (July 25, 2022) – Wellness Platform, Freedom at the Mat, has announced the addition of four new designs...