Aging & Mental Health People of all ages are valuable as family, volunteers, and workers, but as we age we may experience physical and mental health challenges such as cognitive decline, depression, and dementia. While most elderly individuals have good mental health, some may face neurological problems,
Read more →How to Choose the Right Spiritual Path for You If there’s one thing that Freedom At The Mat promotes, it is the importance of self-care. In a world that is often more hectic than tranquil, it can be difficult to stay grounded. Choosing the right spiritual path
Read more →Freedom At The Mat Debuts Art-Inspired Yoga Mat Collection Featuring Global Artists of Color 15% of Profits Benefit Organizations Serving Underserved Women NEW ORLEANS, LA, December 10, 2021 — Freedom At The Mat (FATM) — an online & offline wellness platform dedicated to busy women globally
Read more →Freedom at the Mat Expands Yoga Mat Collection with Four New Designs Art-Inspired Mats Support Global Artists of Color & Give 15% Back To Women-Centric Non-profits NEW ORLEANS, LA (July 25, 2022) – Wellness Platform, Freedom at the Mat, has announced the addition of four new designs
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